Aerial Yoga
Workshop day in our studio
It's already a tradition! We've been doing it regularly for a couple of years. It's always on Sunday and it's always exciting!
I’m located in Krakow, Poland and here I throw regular group classes of dancing in the air, aerial yoga and vinyasa yoga. Also, I offer private classes and organize workshops in Krakow and in other Polish cities.
Coming very soon!
Charming show of dance in the air can enrich various parties, festivals or celebrations.
It doesn’t matter if you’ve been practicing classic yoga before or not. You don’t need to be neither flexible nor strong to start. We will work on it during the classes, however the main goal is to have fun.
Hammock is a tool that can enrich classic yoga pracitce. It helps to engagee core muscles, work on the balance and prolong the upside-down positions.
Performing ourselves in the dance in the air while strengthening and working on flexibility.
Classic yoga practice on the mat. Dynaminc vinyasa flow focused on connection between movements and breathing.
Sharing my knowledge in a shape of workshops. I'm specialised in a fields of yoga, balances, aerial dance and general well-being.
It's already a tradition! We've been doing it regularly for a couple of years. It's always on Sunday and it's always exciting!