What I do

Classes in real life

I’m located in Krakow, Poland and here I throw regular group classes of dancing in the air, aerial yoga and vinyasa yoga. Also, I offer private classes and organize workshops in Krakow and in other Polish cities.

Online products

Coming very soon!

Performances

Charming show of dance in the air can enrich various parties, festivals or celebrations.

Still in doubt?

It doesn’t matter if you’ve been practicing classic yoga before or not. You don’t need to be neither flexible nor strong to start. We will work on it during the classes, however the main goal is to have fun.

My classes

I run regular classes in yoga studio located in Krakow, Poland.

Aerial Yoga

open / beginner / advanced

Hammock is a tool that can enrich classic yoga pracitce. It helps to engagee core muscles, work on the balance and prolong the upside-down positions.

Dance in the air

advanced

Performing ourselves in the dance in the air while strengthening and working on flexibility.

Yoga on the mat

Yoga on the mat

Vinyasa style

Classic yoga practice on the mat. Dynaminc vinyasa flow focused on connection between movements and breathing.

Workshops and Retreats

Workshops and Retreats

aerial hammock, yoga and well-being

Sharing my knowledge in a shape of workshops. I'm specialised in a fields of yoga, balances, aerial dance and general well-being.

Got another ideas for cooperation?

What's new?

Things you might find interesting

Get in Touch

If you got any qestions write to me:

Through e-mail:

downside.up.yogi@gmail.com

Through social media:

IG: downside.up.yogi
FB: Klaudia Wcislo